33.0 km | 03:02:05 | 05:31/km日期: 2014-02-22 14:35 - 平均心率: 96 - 卡路里: 2950 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'23" / 05'17" / 05'16" / 05'24" / 05'24" / 05'27" / 05'24" / 05'20" / 05'16" / 05'16" / 05'16" / 05'17" / 05'29" / 05'25" / 05'24" / 05'36" / 05'24" / 05'28" / 05'23" / 05'22" / 05'38" / 05'33" / 05'29" / 05'30" / 05'44" / 05'42" / 05'38" / 05'45" / 05'58" / 05'49" / 05'51" / 05'50" / 05'40" / 75'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
297.20 km 
MIZUNO WAVE Rider 16 累積 :
3009.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'17" | 00:10'40" |
| 3 | 05'16" | 00:15'56" |
| 4 | 05'24" | 00:21'20" |
| 5 | 05'24" | 00:26'44" |
| 6 | 05'27" | 00:32'11" |
| 7 | 05'24" | 00:37'35" |
| 8 | 05'20" | 00:42'55" |
| 9 | 05'16" | 00:48'11" |
| 10 | 05'16" | 00:53'27" |
| 11 | 05'16" | 00:58'43" |
| 12 | 05'17" | 01:04'00" |
| 13 | 05'29" | 01:09'29" |
| 14 | 05'25" | 01:14'54" |
| 15 | 05'24" | 01:20'18" |
| 16 | 05'36" | 01:25'54" |
| 17 | 05'24" | 01:31'18" |
| 18 | 05'28" | 01:36'46" |
| 19 | 05'23" | 01:42'09" |
| 20 | 05'22" | 01:47'31" |
| 21 | 05'38" | 01:53'09" |
| 22 | 05'33" | 01:58'42" |
| 23 | 05'29" | 02:04'11" |
| 24 | 05'30" | 02:09'41" |
| 25 | 05'44" | 02:15'25" |
| 26 | 05'42" | 02:21'07" |
| 27 | 05'38" | 02:26'45" |
| 28 | 05'45" | 02:32'30" |
| 29 | 05'58" | 02:38'28" |
| 30 | 05'49" | 02:44'17" |
| 31 | 05'51" | 02:50'08" |
| 32 | 05'50" | 02:55'58" |
| 33 | 05'40" | 03:01'38" |
| 33.0 | 74'59" | 03:02'05" |
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