10.5 km | 00:52:43 | 05:00/km日期: 2018-07-12 19:39 - 卡路里: 700 Cal - 總步數: 9502 - 平均步頻: 180 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'34" / 05'19" / 05'07" / 04'58" / 05'00" / 04'57" / 04'53" / 04'55" / 05'00" / 04'40" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'57") | 1009 / 1009 | 176 / 101 |
2 | | 05'15" (+00'38") | 1009 / 2018 | 177 / 107 |
3 | | 05'02" (+00'25") | 1005 / 3023 | 179 / 110 |
4 | | 04'57" (+00'20") | 1002 / 4026 | 180 / 111 |
5 | | 04'59" (+00'22") | 1002 / 5028 | 180 / 110 |
6 | | 04'57" (+00'20") | 1007 / 6036 | 181 / 111 |
7 | | 04'51" (+00'14") | 1005 / 7041 | 181 / 113 |
8 | | 04'54" (+00'17") | 1002 / 8043 | 181 / 112 |
9 | | 04'58" (+00'21") | 1006 / 9050 | 180 / 111 |
10 | | 04'37" | 1005 / 10055 | 181 / 118 |
11 | | 04'27" | 515 / 10571 | 182 / 122 |
7月累積里程 : 207.61 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'19" | 00:10'53" |
3 | 05'07" | 00:16'00" |
4 | 04'58" | 00:20'58" |
5 | 05'00" | 00:25'58" |
6 | 04'57" | 00:30'55" |
7 | 04'53" | 00:35'48" |
8 | 04'55" | 00:40'43" |
9 | 05'00" | 00:45'43" |
10 | 04'40" | 00:50'23" |
10.5 | 04'31" | 00:52'43" |