6.4 km | 01:19:15 | 12:28/km日期: 2018-07-14 18:31 - 卡路里: 368 Cal - 平均步頻: 112 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 12'53" / 12'15" / 11'26" / 11'24" / 11'11" / 11'33" / 24'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'53" (+01'42") | 1000 / 1000 |
2 | | 12'14" (+01'03") | 1000 / 2000 |
3 | | 11'26" (+00'15") | 1000 / 3000 |
4 | | 11'24" (+00'13") | 1000 / 4000 |
5 | | 11'11" | 1000 / 5000 |
6 | | 11'32" (+00'21") | 1000 / 6000 |
7 | | 23'57" (+12'46") | 356 / 6356 |
7月累積里程 : 87.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'53" | 00:12'53" |
2 | 12'15" | 00:25'08" |
3 | 11'26" | 00:36'34" |
4 | 11'24" | 00:47'58" |
5 | 11'11" | 00:59'09" |
6 | 11'33" | 01:10'42" |
6.4 | 23'59" | 01:19'16" |