14.0 km | 01:09:24 | 04:57/km日期: 2018-07-12 20:53 - 卡路里: 1064 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(4)
Pace: 05'02" / 05'08" / 04'56" / 04'53" / 05'01" / 05'02" / 05'05" / 04'56" / 04'57" / 04'51" / 04'56" / 04'57" / 04'51" / 04'45" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'08") | 1609 / 1609 |
| 2 | | 04'58" (+00'05") | 1609 / 3218 |
| 3 | | 04'59" (+00'06") | 1609 / 4828 |
| 4 | | 04'58" (+00'05") | 1609 / 6437 |
| 5 | | 05'02" (+00'09") | 1609 / 8046 |
| 6 | | 04'55" (+00'02") | 1609 / 9656 |
| 7 | | 04'53" | 1609 / 11265 |
| 8 | | 04'55" (+00'02") | 1609 / 12874 |
| 9 | | 04'45" | 1141 / 14016 |
7月累積里程 : 145.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'08" | 00:10'10" |
| 3 | 04'56" | 00:15'06" |
| 4 | 04'53" | 00:19'59" |
| 5 | 05'01" | 00:25'00" |
| 6 | 05'02" | 00:30'02" |
| 7 | 05'05" | 00:35'07" |
| 8 | 04'56" | 00:40'03" |
| 9 | 04'57" | 00:45'00" |
| 10 | 04'51" | 00:49'51" |
| 11 | 04'56" | 00:54'47" |
| 12 | 04'57" | 00:59'44" |
| 13 | 04'51" | 01:04'35" |
| 14 | 04'45" | 01:09'20" |
| 14.0 | 04'59" | 01:09'25" |
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