14.8 km | 01:26:31 | 05:51/km日期: 2014-03-03 19:21 - 總爬升: 117 m - 地點: 福營國中70圈、 - 卡路里: 864 Cal - 溫度: 16°C - 濕度: 89%
Pace: 05'25" / 05'27" / 05'07" / 05'08" / 05'08" / 05'06" / 05'27" / 05'29" / 05'34" / 05'37" / 05'40" / 05'55" / 05'51" / 05'48" / 05'45" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'43") | 207 / 207 |
| 2 | | 05'08" | 207 / 415 |
| 3 | | 05'41" (+00'33") | 207 / 622 |
| 4 | | 05'13" (+00'05") | 207 / 830 |
| 5 | | 06'01" (+00'53") | 207 / 1038 |
| 6 | | 05'17" (+00'09") | 207 / 1245 |
| 7 | | 05'51" (+00'43") | 207 / 1453 |
| 8 | | 05'51" (+00'43") | 207 / 1661 |
| 9 | | 05'41" (+00'33") | 207 / 1868 |
| 10 | | 05'37" (+00'29") | 207 / 2076 |
| 11 | | 05'37" (+00'29") | 207 / 2284 |
| 12 | | 05'32" (+00'24") | 207 / 2491 |
| 13 | | 05'41" (+00'33") | 207 / 2699 |
| 14 | | 06'01" (+00'53") | 207 / 2907 |
| 15 | | 05'32" (+00'24") | 207 / 3114 |
| 16 | | 05'22" (+00'14") | 207 / 3322 |
| 17 | | 05'32" (+00'24") | 207 / 3530 |
| 18 | | 05'51" (+00'43") | 207 / 3737 |
| 19 | | 05'41" (+00'33") | 207 / 3945 |
| 20 | | 05'41" (+00'33") | 207 / 4153 |
| 21 | | 05'27" (+00'19") | 207 / 4360 |
| 22 | | 05'46" (+00'38") | 207 / 4568 |
| 23 | | 05'46" (+00'38") | 207 / 4776 |
| 24 | | 05'32" (+00'24") | 207 / 4983 |
| 25 | | 06'10" (+01'02") | 207 / 5191 |
| 26 | | 05'46" (+00'38") | 207 / 5399 |
| 27 | | 05'56" (+00'48") | 207 / 5606 |
| 28 | | 05'56" (+00'48") | 207 / 5814 |
| 29 | | 05'51" (+00'43") | 207 / 6022 |
| 30 | | 05'46" (+00'38") | 207 / 6229 |
| 31 | | 06'25" (+01'17") | 207 / 6437 |
| 32 | | 05'46" (+00'38") | 207 / 6645 |
| 33 | | 05'56" (+00'48") | 207 / 6852 |
| 34 | | 05'41" (+00'33") | 207 / 7060 |
| 35 | | 05'56" (+00'48") | 207 / 7268 |
| 36 | | 05'56" (+00'48") | 207 / 7475 |
| 37 | | 06'01" (+00'53") | 207 / 7683 |
| 38 | | 05'46" (+00'38") | 207 / 7891 |
| 39 | | 06'05" (+00'57") | 207 / 8098 |
| 40 | | 06'01" (+00'53") | 207 / 8306 |
| 41 | | 06'10" (+01'02") | 207 / 8514 |
| 42 | | 06'01" (+00'53") | 207 / 8721 |
| 43 | | 06'01" (+00'53") | 207 / 8929 |
| 44 | | 06'15" (+01'07") | 207 / 9137 |
| 45 | | 05'56" (+00'48") | 207 / 9344 |
| 46 | | 06'05" (+00'57") | 207 / 9552 |
| 47 | | 06'05" (+00'57") | 207 / 9760 |
| 48 | | 06'10" (+01'02") | 207 / 9967 |
| 49 | | 05'56" (+00'48") | 207 / 10175 |
| 50 | | 06'10" (+01'02") | 207 / 10383 |
| 51 | | 06'15" (+01'07") | 207 / 10590 |
| 52 | | 06'25" (+01'17") | 207 / 10798 |
| 53 | | 06'10" (+01'02") | 207 / 11006 |
| 54 | | 06'10" (+01'02") | 207 / 11213 |
| 55 | | 06'05" (+00'57") | 207 / 11421 |
| 56 | | 06'20" (+01'12") | 207 / 11629 |
| 57 | | 06'20" (+01'12") | 207 / 11836 |
| 58 | | 06'01" (+00'53") | 207 / 12044 |
| 59 | | 06'15" (+01'07") | 207 / 12252 |
| 60 | | 06'15" (+01'07") | 207 / 12459 |
| 61 | | 06'20" (+01'12") | 207 / 12667 |
| 62 | | 06'20" (+01'12") | 207 / 12875 |
| 63 | | 05'51" (+00'43") | 207 / 13082 |
| 64 | | 06'34" (+01'26") | 207 / 13290 |
| 65 | | 06'20" (+01'12") | 207 / 13498 |
| 66 | | 06'01" (+00'53") | 207 / 13705 |
| 67 | | 06'10" (+01'02") | 207 / 13913 |
| 68 | | 06'20" (+01'12") | 207 / 14121 |
| 69 | | 06'15" (+01'07") | 207 / 14328 |
| 70 | | 05'46" (+00'38") | 207 / 14536 |
| 71 | | 00'48" | 207 / 14744 |
3月累積里程 :
117.98 km 
New Balance 890 型號 累積 :
1901.0 kmAndroid - Sony Ericsson MT15i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'27" | 00:10'52" |
| 3 | 05'07" | 00:15'59" |
| 4 | 05'08" | 00:21'07" |
| 5 | 05'08" | 00:26'15" |
| 6 | 05'06" | 00:31'21" |
| 7 | 05'27" | 00:36'48" |
| 8 | 05'29" | 00:42'17" |
| 9 | 05'34" | 00:47'51" |
| 10 | 05'37" | 00:53'28" |
| 11 | 05'40" | 00:59'08" |
| 12 | 05'55" | 01:05'03" |
| 13 | 05'51" | 01:10'54" |
| 14 | 05'48" | 01:16'42" |
| 15 | 05'45" | 01:22'27" |
| 14.8 | -17'-6" | 01:26'31" |
展開計圈分析
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