13.0 km | 01:25:20 | 06:32/km日期: 2018-07-15 06:02 - 平均心率: 152 - 卡路里: 663 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(19)
Pace: 05'35" / 05'43" / 05'56" / 06'19" / 06'25" / 06'52" / 16'04" / 06'39" / 07'16" / 08'49" / 07'49" / 07'36" / 06'13" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 05'43" (+00'08") | 1000 / 2000 |
| 3 | | 05'55" (+00'20") | 1000 / 3000 |
| 4 | | 06'19" (+00'44") | 1000 / 4000 |
| 5 | | 06'24" (+00'49") | 1000 / 5000 |
| 6 | | 06'30" (+00'55") | 1000 / 6000 |
| 7 | | 06'26" (+00'51") | 1000 / 7000 |
| 8 | | 06'39" (+01'04") | 1000 / 8000 |
| 9 | | 07'16" (+01'41") | 1000 / 9000 |
| 10 | | 07'43" (+02'08") | 1000 / 10000 |
| 11 | | 07'04" (+01'29") | 1000 / 11000 |
| 12 | | 07'03" (+01'28") | 1000 / 12000 |
| 13 | | 06'22" (+00'47") | 1000 / 13000 |
| 14 | | 05'08" | 46 / 13046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 : 54.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'43" | 00:11'18" |
| 3 | 05'56" | 00:17'14" |
| 4 | 06'19" | 00:23'33" |
| 5 | 06'25" | 00:29'58" |
| 6 | 06'52" | 00:36'50" |
| 7 | 16'04" | 00:52'54" |
| 8 | 06'39" | 00:59'33" |
| 9 | 07'16" | 01:06'49" |
| 10 | 08'49" | 01:15'38" |
| 11 | 07'49" | 01:23'27" |
| 12 | 07'36" | 01:31'03" |
| 13 | 06'13" | 01:37'16" |
| 13.0 | 05'19" | 01:37'31" |
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