16.0 km | 01:57:56 | 07:22/km日期: 2018-07-08 06:11 - 卡路里: 1008 Cal - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 08'41" / 07'21" / 07'49" / 07'54" / 07'28" / 06'55" / 07'19" / 06'52" / 06'54" / 06'55" / 06'53" / 07'06" / 06'55" / 07'01" / 07'11" / 07'43" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+01'49") | 993 / 993 |
| 2 | | 07'22" (+00'32") | 1007 / 2001 |
| 3 | | 07'44" (+00'54") | 993 / 2995 |
| 4 | | 07'56" (+01'06") | 1011 / 4006 |
| 5 | | 07'27" (+00'37") | 1001 / 5008 |
| 6 | | 06'57" (+00'07") | 1011 / 6019 |
| 7 | | 07'14" (+00'24") | 993 / 7013 |
| 8 | | 06'52" (+00'02") | 1012 / 8025 |
| 9 | | 06'54" (+00'04") | 999 / 9025 |
| 10 | | 06'58" (+00'08") | 1007 / 10032 |
| 11 | | 06'50" | 991 / 11024 |
| 12 | | 07'03" (+00'13") | 1006 / 12031 |
| 13 | | 07'00" (+00'10") | 1004 / 13035 |
| 14 | | 07'02" (+00'12") | 1009 / 14044 |
| 15 | | 07'11" (+00'21") | 992 / 15037 |
| 16 | | 07'48" (+00'58") | 998 / 16035 |
7月累積里程 :
250.33 km 
Mizuno Wave Rider 20 Osaka 累積 :
1201.4 kmAndroid - BenQ T55 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 07'21" | 00:16'02" |
| 3 | 07'49" | 00:23'51" |
| 4 | 07'54" | 00:31'45" |
| 5 | 07'28" | 00:39'13" |
| 6 | 06'55" | 00:46'08" |
| 7 | 07'19" | 00:53'27" |
| 8 | 06'52" | 01:00'19" |
| 9 | 06'54" | 01:07'13" |
| 10 | 06'55" | 01:14'08" |
| 11 | 06'53" | 01:21'01" |
| 12 | 07'06" | 01:28'07" |
| 13 | 06'55" | 01:35'02" |
| 14 | 07'01" | 01:42'03" |
| 15 | 07'11" | 01:49'14" |
| 16 | 07'43" | 01:56'57" |
| 16.0 | 00'00" | 01:57'17" |
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