13.3 km | 01:41:56 | 07:40/km日期: 2018-06-10 08:43 - 總爬升: 211 m - 平均心率: 144 - 卡路里: 552 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'57" / 06'44" / 06'20" / 07'09" / 06'56" / 08'35" / 06'26" / 07'01" / 12'09" / 07'04" / 06'45" / 07'53" / 07'33" / 14'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'36") | 1000 / 1000 |
| 2 | | 06'43" (+00'23") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 07'08" (+00'48") | 1000 / 4000 |
| 5 | | 06'55" (+00'35") | 1000 / 5000 |
| 6 | | 08'35" (+02'15") | 1000 / 6000 |
| 7 | | 06'25" (+00'05") | 1000 / 7000 |
| 8 | | 07'01" (+00'41") | 1000 / 8000 |
| 9 | | 12'09" (+05'49") | 1000 / 9000 |
| 10 | | 07'03" (+00'43") | 1000 / 10000 |
| 11 | | 06'45" (+00'25") | 1000 / 11000 |
| 12 | | 07'53" (+01'33") | 1000 / 12000 |
| 13 | | 07'33" (+01'13") | 1000 / 13000 |
| 14 | | 14'51" (+08'31") | 296 / 13296 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 49.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'44" | 00:13'41" |
| 3 | 06'20" | 00:20'01" |
| 4 | 07'09" | 00:27'10" |
| 5 | 06'56" | 00:34'06" |
| 6 | 08'35" | 00:42'41" |
| 7 | 06'26" | 00:49'07" |
| 8 | 07'01" | 00:56'08" |
| 9 | 12'09" | 01:08'17" |
| 10 | 07'04" | 01:15'21" |
| 11 | 06'45" | 01:22'06" |
| 12 | 07'53" | 01:29'59" |
| 13 | 07'33" | 01:37'32" |
| 13.3 | 14'53" | 01:41'57" |
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