13.0 km | 01:11:58 | 05:31/km日期: 2018-07-08 08:18 - 總爬升: 189 m - 卡路里: 909 Cal - 平均步頻: 168 - PM2.5: 良好(11)
Pace: 05'59" / 05'49" / 05'37" / 07'19" / 05'18" / 05'22" / 12'42" / 05'34" / 05'29" / 05'20" / 05'23" / 05'38" / 05'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'40") | 1000 / 1000 |
| 2 | | 05'48" (+00'30") | 1000 / 2000 |
| 3 | | 05'37" (+00'19") | 1000 / 3000 |
| 4 | | 05'25" (+00'07") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'22" (+00'04") | 1000 / 6000 |
| 7 | | 05'36" (+00'18") | 1000 / 7000 |
| 8 | | 05'33" (+00'15") | 1000 / 8000 |
| 9 | | 05'29" (+00'11") | 1000 / 9000 |
| 10 | | 05'19" (+00'01") | 1000 / 10000 |
| 11 | | 05'23" (+00'05") | 1000 / 11000 |
| 12 | | 05'38" (+00'20") | 1000 / 12000 |
| 13 | | 05'20" (+00'02") | 1000 / 13000 |
| 14 | | 07'32" (+02'14") | 12 / 13012 |
7月累積里程 :
134.55 km 
亞瑟士 虎走5 累積 :
7564.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'49" | 00:11'48" |
| 3 | 05'37" | 00:17'25" |
| 4 | 07'19" | 00:24'44" |
| 5 | 05'18" | 00:30'02" |
| 6 | 05'22" | 00:35'24" |
| 7 | 12'42" | 00:48'06" |
| 8 | 05'34" | 00:53'40" |
| 9 | 05'29" | 00:59'09" |
| 10 | 05'20" | 01:04'29" |
| 11 | 05'23" | 01:09'52" |
| 12 | 05'38" | 01:15'30" |
| 13 | 05'21" | 01:20'51" |
| 13.0 | 07'49" | 01:20'57" |
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