5.2 km | 01:40:56 | 19:28/km日期: 2018-07-08 13:30 - 卡路里: 234 Cal - 平均步頻: 124 - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 06'17" / 11'11" / 22'31" / 26'16" / 18'58" / 32'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'01" (+05'10") | 1000 / 1000 |
2 | | 10'51" | 1000 / 2000 |
3 | | 22'48" (+11'57") | 1000 / 3000 |
4 | | 26'16" (+15'25") | 1000 / 4000 |
5 | | 18'57" (+08'06") | 1000 / 5000 |
6 | | 32'28" (+21'37") | 185 / 5185 |
7月累積里程 : 100.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 11'11" | 00:17'28" |
3 | 22'31" | 00:39'59" |
4 | 26'16" | 01:06'15" |
5 | 18'58" | 01:25'13" |
5.2 | 32'24" | 01:31'13" |