12.2 km | 01:10:28 | 05:45/km日期: 2018-07-06 07:27 - 總爬升: 224 m - 卡路里: 852 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'08" / 05'45" / 05'38" / 05'33" / 05'44" / 05'45" / 05'55" / 11'24" / 05'52" / 05'48" / 05'36" / 05'38" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'34") | 1000 / 1000 |
2 | | 05'45" (+00'12") | 1000 / 2000 |
3 | | 05'37" (+00'04") | 1000 / 3000 |
4 | | 05'33" | 1000 / 4000 |
5 | | 05'44" (+00'11") | 1000 / 5000 |
6 | | 05'44" (+00'11") | 1000 / 6000 |
7 | | 05'54" (+00'21") | 1000 / 7000 |
8 | | 05'52" (+00'19") | 1000 / 8000 |
9 | | 05'51" (+00'18") | 1000 / 9000 |
10 | | 05'48" (+00'15") | 1000 / 10000 |
11 | | 05'36" (+00'03") | 1000 / 11000 |
12 | | 05'37" (+00'04") | 1000 / 12000 |
13 | | 05'35" (+00'02") | 221 / 12221 |
7月累積里程 :
134.55 km 亞瑟士 虎走5 累積 :
7564.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'45" | 00:11'53" |
3 | 05'38" | 00:17'31" |
4 | 05'33" | 00:23'04" |
5 | 05'44" | 00:28'48" |
6 | 05'45" | 00:34'33" |
7 | 05'55" | 00:40'28" |
8 | 11'24" | 00:51'52" |
9 | 05'52" | 00:57'44" |
10 | 05'48" | 01:03'32" |
11 | 05'36" | 01:09'08" |
12 | 05'38" | 01:14'46" |
12.2 | 05'34" | 01:16'00" |