8.5 km | 00:52:27 | 06:08/km日期: 2018-07-04 18:26 - 卡路里: 611 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 51% - PM2.5: 良好(4)
Pace: 07'24" / 06'36" / 06'24" / 06'12" / 06'07" / 05'39" / 05'15" / 05'42" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'09") | 1000 / 1000 |
| 2 | | 06'36" (+01'21") | 1000 / 2000 |
| 3 | | 06'24" (+01'09") | 1000 / 3000 |
| 4 | | 06'11" (+00'56") | 1000 / 4000 |
| 5 | | 06'06" (+00'51") | 1000 / 5000 |
| 6 | | 05'39" (+00'24") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'42" (+00'27") | 1000 / 8000 |
| 9 | | 05'44" (+00'29") | 544 / 8544 |
7月累積里程 : 249.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'36" | 00:14'00" |
| 3 | 06'24" | 00:20'24" |
| 4 | 06'12" | 00:26'36" |
| 5 | 06'07" | 00:32'43" |
| 6 | 05'39" | 00:38'22" |
| 7 | 05'15" | 00:43'37" |
| 8 | 05'42" | 00:49'19" |
| 8.5 | 05'45" | 00:52'27" |
展開計圈分析
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