21.2 km | 02:40:02 | 07:32/km日期: 2014-03-16 07:04 - 卡路里: 1546 Cal - 溫度: 17°C - 濕度: 73%
Pace: 05'32" / 05'25" / 05'41" / 06'00" / 04'36" / 05'41" / 06'36" / 05'41" / 05'34" / 06'41" / 06'53" / 06'07" / 06'30" / 07'38" / 06'55" / 07'39" / 08'19" / 08'02" / 08'32" / 08'34" / 08'49" / 08'47" / 09'46" / 00'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+05'36") | 222 / 222 |
| 2 | | 06'03" (+05'23") | 222 / 445 |
| 3 | | 06'03" (+05'23") | 222 / 668 |
| 4 | | 05'45" (+05'05") | 222 / 891 |
| 5 | | 05'54" (+05'14") | 222 / 1114 |
| 6 | | 05'58" (+05'18") | 222 / 1337 |
| 7 | | 06'07" (+05'27") | 222 / 1560 |
| 8 | | 06'12" (+05'32") | 222 / 1783 |
| 9 | | 06'12" (+05'32") | 222 / 2006 |
| 10 | | 05'58" (+05'18") | 222 / 2229 |
| 11 | | 06'03" (+05'23") | 222 / 2452 |
| 12 | | 06'25" (+05'45") | 222 / 2675 |
| 13 | | 06'21" (+05'41") | 222 / 2898 |
| 14 | | 06'25" (+05'45") | 222 / 3121 |
| 15 | | 06'16" (+05'36") | 222 / 3344 |
| 16 | | 06'12" (+05'32") | 222 / 3567 |
| 17 | | 06'16" (+05'36") | 222 / 3790 |
| 18 | | 06'21" (+05'41") | 222 / 4013 |
| 19 | | 00'40" | 222 / 4236 |
| 20 | | 05'45" (+05'05") | 222 / 4459 |
| 21 | | 06'34" (+05'54") | 222 / 4682 |
| 22 | | 06'34" (+05'54") | 222 / 4905 |
| 23 | | 06'16" (+05'36") | 222 / 5128 |
| 24 | | 06'43" (+06'03") | 222 / 5351 |
| 25 | | 06'21" (+05'41") | 222 / 5574 |
| 26 | | 07'23" (+06'43") | 222 / 5797 |
| 27 | | 06'25" (+05'45") | 222 / 6020 |
| 28 | | 06'30" (+05'50") | 222 / 6243 |
| 29 | | 07'06" (+06'26") | 222 / 6466 |
| 30 | | 07'19" (+06'39") | 222 / 6689 |
| 31 | | 07'14" (+06'34") | 222 / 6912 |
| 32 | | 07'19" (+06'39") | 222 / 7135 |
| 33 | | 07'32" (+06'52") | 222 / 7358 |
| 34 | | 07'37" (+06'57") | 222 / 7581 |
| 35 | | 07'50" (+07'10") | 222 / 7804 |
| 36 | | 07'06" (+06'26") | 222 / 8027 |
| 37 | | 07'50" (+07'10") | 222 / 8250 |
| 38 | | 07'19" (+06'39") | 222 / 8473 |
| 39 | | 07'32" (+06'52") | 222 / 8696 |
| 40 | | 07'41" (+07'01") | 222 / 8919 |
| 41 | | 07'28" (+06'48") | 222 / 9142 |
| 42 | | 07'41" (+07'01") | 222 / 9365 |
| 43 | | 07'19" (+06'39") | 222 / 9588 |
| 44 | | 07'55" (+07'15") | 222 / 9811 |
| 45 | | 07'19" (+06'39") | 222 / 10034 |
| 46 | | 07'32" (+06'52") | 222 / 10257 |
| 47 | | 07'32" (+06'52") | 222 / 10480 |
| 48 | | 07'19" (+06'39") | 222 / 10703 |
| 49 | | 07'10" (+06'30") | 222 / 10926 |
| 50 | | 07'32" (+06'52") | 222 / 11149 |
| 51 | | 01'56" (+01'16") | 222 / 11372 |
| 52 | | 05'45" (+05'05") | 222 / 11595 |
| 53 | | 10'32" (+09'52") | 222 / 11818 |
| 54 | | 08'13" (+07'33") | 222 / 12041 |
| 55 | | 07'10" (+06'30") | 222 / 12264 |
| 56 | | 08'22" (+07'42") | 222 / 12487 |
| 57 | | 08'08" (+07'28") | 222 / 12710 |
| 58 | | 08'26" (+07'46") | 222 / 12933 |
| 59 | | 08'40" (+08'00") | 222 / 13156 |
| 60 | | 08'40" (+08'00") | 222 / 13379 |
| 61 | | 08'26" (+07'46") | 222 / 13602 |
| 62 | | 08'22" (+07'42") | 222 / 13825 |
| 63 | | 08'53" (+08'13") | 222 / 14048 |
| 64 | | 08'22" (+07'42") | 222 / 14271 |
| 65 | | 08'49" (+08'09") | 222 / 14494 |
| 66 | | 09'16" (+08'36") | 222 / 14717 |
| 67 | | 01'16" (+00'36") | 222 / 14940 |
| 68 | | 07'41" (+07'01") | 222 / 15163 |
| 69 | | 08'58" (+08'18") | 222 / 15386 |
| 70 | | 09'07" (+08'27") | 222 / 15609 |
| 71 | | 08'49" (+08'09") | 222 / 15832 |
| 72 | | 08'58" (+08'18") | 222 / 16055 |
| 73 | | 10'45" (+10'05") | 222 / 16278 |
| 74 | | 07'59" (+07'19") | 222 / 16501 |
| 75 | | 08'44" (+08'04") | 222 / 16724 |
| 76 | | 09'29" (+08'49") | 222 / 16947 |
| 77 | | 09'07" (+08'27") | 222 / 17170 |
| 78 | | 08'58" (+08'18") | 222 / 17393 |
| 79 | | 09'07" (+08'27") | 222 / 17616 |
| 80 | | 09'25" (+08'45") | 222 / 17839 |
| 81 | | 09'38" (+08'58") | 222 / 18062 |
| 82 | | 10'59" (+10'19") | 222 / 18285 |
| 83 | | 07'32" (+06'52") | 222 / 18508 |
| 84 | | 10'05" (+09'25") | 222 / 18731 |
| 85 | | 09'29" (+08'49") | 222 / 18954 |
| 86 | | 09'34" (+08'54") | 222 / 19177 |
| 87 | | 09'29" (+08'49") | 222 / 19400 |
| 88 | | 09'34" (+08'54") | 222 / 19623 |
| 89 | | 09'16" (+08'36") | 222 / 19846 |
| 90 | | 10'36" (+09'56") | 222 / 20069 |
| 91 | | 09'07" (+08'27") | 222 / 20292 |
| 92 | | 10'05" (+09'25") | 222 / 20515 |
| 93 | | 10'05" (+09'25") | 222 / 20738 |
| 94 | | 09'34" (+08'54") | 222 / 20961 |
| 95 | | 01'20" (+00'40") | 222 / 21184 |
3月累積里程 : 30.42 km
Android - alps v89_jbl1a698 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'25" | 00:10'57" |
| 3 | 05'41" | 00:16'38" |
| 4 | 06'00" | 00:22'38" |
| 5 | 04'36" | 00:27'14" |
| 6 | 05'41" | 00:32'55" |
| 7 | 06'36" | 00:39'31" |
| 8 | 05'41" | 00:45'12" |
| 9 | 05'34" | 00:50'46" |
| 10 | 06'41" | 00:57'27" |
| 11 | 06'53" | 01:04'20" |
| 12 | 06'07" | 01:10'27" |
| 13 | 06'30" | 01:16'57" |
| 14 | 07'38" | 01:24'35" |
| 15 | 06'55" | 01:31'30" |
| 16 | 07'39" | 01:39'09" |
| 17 | 08'19" | 01:47'28" |
| 18 | 08'02" | 01:55'30" |
| 19 | 08'32" | 02:04'02" |
| 20 | 08'34" | 02:12'36" |
| 21 | 08'49" | 02:21'25" |
| 22 | 08'47" | 02:30'12" |
| 23 | 09'46" | 02:39'58" |
| 21.2 | 00'-2" | 02:40'02" |
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