6.6 km | 00:37:54 | 05:44/km日期: 2018-06-05 19:48 - 平均心率: 151 - 卡路里: 383 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 05'18" / 05'14" / 05'21" / 06'46" / 05'59" / 05'51" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'27" (+00'07") | 412 / 412 |
| 2 | | 31'26" (+28'06") | 34 / 446 |
| 3 | | 03'20" | 413 / 859 |
| 4 | | 27'46" (+24'26") | 37 / 897 |
| 5 | | 03'37" (+00'17") | 404 / 1301 |
| 6 | | 15'51" (+12'31") | 63 / 1365 |
| 7 | | 03'37" (+00'17") | 397 / 1763 |
| 8 | | 24'53" (+21'33") | 39 / 1802 |
| 9 | | 03'36" (+00'16") | 410 / 2212 |
| 10 | | 25'00" (+21'40") | 40 / 2253 |
| 11 | | 03'37" (+00'17") | 402 / 2656 |
| 12 | | 24'10" (+20'50") | 42 / 2698 |
| 13 | | 03'37" (+00'17") | 401 / 3099 |
| 14 | | 31'26" (+28'06") | 38 / 3137 |
| 15 | | 03'48" (+00'28") | 389 / 3527 |
| 16 | | 31'47" (+28'27") | 28 / 3555 |
| 17 | | 04'02" (+00'42") | 386 / 3942 |
| 18 | | 29'18" (+25'58") | 39 / 3981 |
| 19 | | 03'51" (+00'31") | 408 / 4390 |
| 20 | | 35'22" (+32'02") | 34 / 4424 |
| 21 | | 03'53" (+00'33") | 407 / 4832 |
| 22 | | 31'06" (+27'46") | 37 / 4870 |
| 23 | | 03'48" (+00'28") | 408 / 5278 |
| 24 | | 26'16" (+22'56") | 42 / 5321 |
| 25 | | 03'51" (+00'31") | 408 / 5730 |
| 26 | | 35'44" (+32'24") | 29 / 5759 |
| 27 | | 04'08" (+00'48") | 400 / 6160 |
| 28 | | 33'03" (+29'43") | 40 / 6200 |
| 29 | | 03'34" (+00'14") | 409 / 6610 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 231.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'14" | 00:10'32" |
| 3 | 05'21" | 00:15'53" |
| 4 | 06'46" | 00:22'39" |
| 5 | 05'59" | 00:28'38" |
| 6 | 05'51" | 00:34'29" |
| 6.6 | 05'35" | 00:37'54" |
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