43.9 km | 06:34:26 | 08:59/km日期: 2014-03-09 08:31 - 總爬升: 799 m - 卡路里: 2389 Cal - 溫度: 13°C - 濕度: 88%
Pace: 10'32" / 08'06" / 10'20" / 10'40" / 10'09" / 08'26" / 09'28" / 09'03" / 08'48" / 10'21" / 06'55" / 07'15" / 07'31" / 07'57" / 07'52" / 10'15" / 10'39" / 09'03" / 08'54" / 08'35" / 09'33" / 09'23" / 09'46" / 07'57" / 09'35" / 08'46" / 08'07" / 08'36" / 09'30" / 08'56" / 09'30" / 12'01" / 09'24" / 09'46" / 11'23" / 09'11" / 08'29" / 07'58" / 07'17" / 08'11" / 07'06" / 08'00" / 07'02" / 09'16" /
3月累積里程 : 62.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 08'06" | 00:18'38" |
| 3 | 10'20" | 00:28'58" |
| 4 | 10'40" | 00:39'38" |
| 5 | 10'09" | 00:49'47" |
| 6 | 08'26" | 00:58'13" |
| 7 | 09'28" | 01:07'41" |
| 8 | 09'03" | 01:16'44" |
| 9 | 08'48" | 01:25'32" |
| 10 | 10'21" | 01:35'53" |
| 11 | 06'55" | 01:42'48" |
| 12 | 07'15" | 01:50'03" |
| 13 | 07'31" | 01:57'34" |
| 14 | 07'57" | 02:05'31" |
| 15 | 07'52" | 02:13'23" |
| 16 | 10'15" | 02:23'38" |
| 17 | 10'39" | 02:34'17" |
| 18 | 09'03" | 02:43'20" |
| 19 | 08'54" | 02:52'14" |
| 20 | 08'35" | 03:00'49" |
| 21 | 09'33" | 03:10'22" |
| 22 | 09'23" | 03:19'45" |
| 23 | 09'46" | 03:29'31" |
| 24 | 07'57" | 03:37'28" |
| 25 | 09'35" | 03:47'03" |
| 26 | 08'46" | 03:55'49" |
| 27 | 08'07" | 04:03'56" |
| 28 | 08'36" | 04:12'32" |
| 29 | 09'30" | 04:22'02" |
| 30 | 08'56" | 04:30'58" |
| 31 | 09'30" | 04:40'28" |
| 32 | 12'01" | 04:52'29" |
| 33 | 09'24" | 05:01'53" |
| 34 | 09'46" | 05:11'39" |
| 35 | 11'23" | 05:23'02" |
| 36 | 09'11" | 05:32'13" |
| 37 | 08'29" | 05:40'42" |
| 38 | 07'58" | 05:48'40" |
| 39 | 07'17" | 05:55'57" |
| 40 | 08'11" | 06:04'08" |
| 41 | 07'06" | 06:11'14" |
| 42 | 08'00" | 06:19'14" |
| 43 | 07'02" | 06:26'16" |
| 43.9 | 09'13" | 06:34'26" |
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