9.9 km | 01:27:25 | 08:52/km日期: 2018-06-26 19:23 - 總爬升: 137 m - 平均心率: 162 - 卡路里: 657 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(27)
Pace: 06'34" / 21'30" / 06'29" / 09'00" / 05'07" / 06'42" / 09'01" / 06'44" / 06'14" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'14") | 1000 / 1000 |
| 2 | | 06'13" (+01'54") | 200 / 1200 |
| 3 | | 01:58'09" (+53'50") | 143 / 1344 |
| 4 | | 22'20" (+18'01") | 0 / 1344 |
| 5 | | 05'00" (+00'41") | 1000 / 2344 |
| 6 | | 05'02" (+00'43") | 179 / 2524 |
| 7 | | 29'32" (+25'13") | 57 / 2581 |
| 8 | | 05'01" (+00'42") | 813 / 3395 |
| 9 | | 24'21" (+20'02") | 69 / 3464 |
| 10 | | 04'50" (+00'31") | 410 / 3875 |
| 11 | | 30'49" (+26'30") | 103 / 3978 |
| 12 | | 05'10" (+00'51") | 1000 / 4978 |
| 13 | | 04'50" (+00'31") | 215 / 5194 |
| 14 | | 33'41" (+29'22") | 57 / 5251 |
| 15 | | 05'03" (+00'44") | 803 / 6055 |
| 16 | | 23'50" (+19'31") | 70 / 6125 |
| 17 | | 04'49" (+00'30") | 405 / 6531 |
| 18 | | 39'10" (+34'51") | 79 / 6611 |
| 19 | | 05'06" (+00'47") | 1000 / 7611 |
| 20 | | 05'11" (+00'52") | 196 / 7807 |
| 21 | | 36'48" (+32'29") | 52 / 7860 |
| 22 | | 04'59" (+00'40") | 796 / 8657 |
| 23 | | 29'50" (+25'31") | 55 / 8712 |
| 24 | | 04'19" | 392 / 9104 |
| 25 | | 12'57" (+08'38") | 747 / 9851 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 51.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 21'30" | 00:28'04" |
| 3 | 06'29" | 00:34'33" |
| 4 | 09'00" | 00:43'33" |
| 5 | 05'07" | 00:48'40" |
| 6 | 06'42" | 00:55'22" |
| 7 | 09'01" | 01:04'23" |
| 8 | 06'44" | 01:11'07" |
| 9 | 06'14" | 01:17'21" |
| 9.9 | 11'51" | 01:27'27" |
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