7.7 km | 01:17:15 | 09:59/km日期: 2018-06-27 06:18 - 總爬升: 249 m - 卡路里: 524 Cal - 平均步頻: 134 - 溫度: 27°C - 濕度: 90%
Pace: 11'47" / 12'32" / 09'54" / 07'53" / 06'44" / 07'29" / 11'54" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'21" (+05'38") | 1000 / 1000 |
2 | | 12'31" (+05'48") | 1000 / 2000 |
3 | | 09'54" (+03'11") | 1000 / 3000 |
4 | | 07'53" (+01'10") | 1000 / 4000 |
5 | | 06'43" | 1000 / 5000 |
6 | | 07'29" (+00'46") | 1000 / 6000 |
7 | | 11'53" (+05'10") | 1000 / 7000 |
8 | | 11'34" (+04'51") | 732 / 7732 |
6月累積里程 : 71.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'47" | 00:11'47" |
2 | 12'32" | 00:24'19" |
3 | 09'54" | 00:34'13" |
4 | 07'53" | 00:42'06" |
5 | 06'44" | 00:48'50" |
6 | 07'29" | 00:56'19" |
7 | 11'54" | 01:08'13" |
7.7 | 11'33" | 01:16'41" |