17.7 km | 02:21:47 | 08:00/km日期: 2018-06-28 19:28 - 總爬升: 746 m - 平均心率: 146 - 卡路里: 1042 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 81%
Pace: 05'19" / 04'51" / 23'08" / 10'06" / 07'12" / 10'16" / 10'52" / 08'02" / 16'01" / 32'14" / 11'06" / 14'28" / 08'24" / 05'54" / 12'45" / 05'20" / 04'28" / 05'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 299.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'51" | 00:10'10" |
| 3 | 23'08" | 00:33'18" |
| 4 | 10'06" | 00:43'24" |
| 5 | 07'12" | 00:50'36" |
| 6 | 10'16" | 01:00'52" |
| 7 | 10'52" | 01:11'44" |
| 8 | 08'02" | 01:19'46" |
| 9 | 16'01" | 01:35'47" |
| 10 | 32'14" | 02:08'01" |
| 11 | 11'06" | 02:19'07" |
| 12 | 14'28" | 02:33'35" |
| 13 | 08'24" | 02:41'59" |
| 14 | 05'54" | 02:47'53" |
| 15 | 12'45" | 03:00'38" |
| 16 | 05'20" | 03:05'58" |
| 17 | 04'28" | 03:10'26" |
| 17.7 | 05'23" | 03:14'20" |
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