11.1 km | 00:53:37 | 04:49/km日期: 2017-02-15 17:19 - 總爬升: 156 m - 卡路里: 809 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 45%
Pace: 05'16" / 05'27" / 05'18" / 05'03" / 04'41" / 04'41" / 04'30" / 04'31" / 04'48" / 05'58" / 05'36" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'46") | 1000 / 1000 |
| 2 | | 04'53" (+00'23") | 1000 / 2000 |
| 3 | | 05'17" (+00'47") | 1000 / 3000 |
| 4 | | 04'37" (+00'07") | 1000 / 4000 |
| 5 | | 04'41" (+00'11") | 1000 / 5000 |
| 6 | | 04'41" (+00'11") | 1000 / 6000 |
| 7 | | 04'30" | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 04'47" (+00'17") | 1000 / 9000 |
| 10 | | 04'57" (+00'27") | 1000 / 10000 |
| 11 | | 04'51" (+00'21") | 1000 / 11000 |
| 12 | | 04'55" (+00'25") | 108 / 11108 |
2月累積里程 : 234.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'27" | 00:10'43" |
| 3 | 05'18" | 00:16'01" |
| 4 | 05'03" | 00:21'04" |
| 5 | 04'41" | 00:25'45" |
| 6 | 04'41" | 00:30'26" |
| 7 | 04'30" | 00:34'56" |
| 8 | 04'31" | 00:39'27" |
| 9 | 04'48" | 00:44'15" |
| 10 | 05'58" | 00:50'13" |
| 11 | 05'36" | 00:55'49" |
| 11.1 | 04'53" | 00:56'21" |
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