10.1 km | 01:21:43 | 08:06/km日期: 2018-06-25 20:22 - 平均心率: 148 - 卡路里: 574 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 08'41" / 08'27" / 07'29" / 08'51" / 08'03" / 08'18" / 07'59" / 08'23" / 07'41" / 07'16" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+01'25") | 1000 / 1000 |
| 2 | | 08'26" (+01'10") | 1000 / 2000 |
| 3 | | 07'28" (+00'12") | 1000 / 3000 |
| 4 | | 08'50" (+01'34") | 1000 / 4000 |
| 5 | | 08'03" (+00'47") | 1000 / 5000 |
| 6 | | 08'18" (+01'02") | 1000 / 6000 |
| 7 | | 07'58" (+00'42") | 1000 / 7000 |
| 8 | | 08'23" (+01'07") | 1000 / 8000 |
| 9 | | 07'41" (+00'25") | 1000 / 9000 |
| 10 | | 07'16" | 1000 / 10000 |
| 11 | | 07'09" | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 91~110 | 65~79% |
| 2:M馬拉松配速區 | 110~124 | 79~89% |
| 3:T乳酸耐力區 | 124~128 | 89~92% |
| 4:A無氧耐力區 | 128~136 | 92~97.5% |
| 5:I最大耗氧區 | 136~140 | 97.5~100% |
| 最大心率為140 點此去設定最大心率 |
6月累積里程 : 188.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'27" | 00:17'08" |
| 3 | 07'29" | 00:24'37" |
| 4 | 08'51" | 00:33'28" |
| 5 | 08'03" | 00:41'31" |
| 6 | 08'18" | 00:49'49" |
| 7 | 07'59" | 00:57'48" |
| 8 | 08'23" | 01:06'11" |
| 9 | 07'41" | 01:13'52" |
| 10 | 07'16" | 01:21'08" |
| 10.1 | 07'10" | 01:21'43" |
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