6.2 km | 00:39:23 | 06:22/km日期: 2018-06-24 16:49 - 卡路里: 412 Cal - 總步數: 6888 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'20" / 06'08" / 06'12" / 06'16" / 06'27" / 06'16" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'18") | 213 / 213 | 170 / 92 |
2 | | 06'11" (+00'09") | 212 / 426 | 173 / 93 |
3 | | 06'22" (+00'20") | 206 / 632 | 173 / 90 |
4 | | 06'29" (+00'27") | 205 / 837 | 174 / 88 |
5 | | 06'02" | 212 / 1050 | 171 / 96 |
6 | | 06'11" (+00'09") | 212 / 1262 | 173 / 93 |
7 | | 06'08" (+00'06") | 211 / 1474 | 173 / 93 |
8 | | 06'19" (+00'17") | 205 / 1680 | 172 / 91 |
9 | | 06'03" (+00'01") | 214 / 1895 | 173 / 95 |
10 | | 06'04" (+00'02") | 214 / 2109 | 173 / 94 |
11 | | 06'17" (+00'15") | 206 / 2315 | 173 / 91 |
12 | | 06'29" (+00'27") | 202 / 2518 | 174 / 88 |
13 | | 06'13" (+00'11") | 211 / 2730 | 173 / 92 |
14 | | 06'07" (+00'05") | 214 / 2944 | 174 / 93 |
15 | | 06'12" (+00'10") | 209 / 3154 | 175 / 91 |
16 | | 06'11" (+00'09") | 210 / 3364 | 173 / 93 |
17 | | 06'14" (+00'12") | 210 / 3575 | 174 / 91 |
18 | | 06'15" (+00'13") | 207 / 3783 | 173 / 91 |
19 | | 06'14" (+00'12") | 210 / 3993 | 174 / 91 |
20 | | 06'14" (+00'12") | 208 / 4202 | 176 / 90 |
21 | | 06'29" (+00'27") | 205 / 4407 | 174 / 88 |
22 | | 06'17" (+00'15") | 211 / 4619 | 178 / 88 |
23 | | 06'42" (+00'40") | 201 / 4820 | 180 / 82 |
24 | | 06'15" (+00'13") | 212 / 5032 | 181 / 87 |
25 | | 06'35" (+00'33") | 200 / 5232 | 177 / 85 |
26 | | 06'07" (+00'05") | 212 / 5445 | 176 / 92 |
27 | | 06'13" (+00'11") | 211 / 5656 | 174 / 91 |
28 | | 06'27" (+00'25") | 201 / 5857 | 175 / 88 |
29 | | 06'07" (+00'05") | 212 / 6070 | 176 / 92 |
30 | | 06'23" (+00'21") | 203 / 6273 | 175 / 89 |
6月累積里程 :
103.96 km adidas adizero boston 4m 累積 :
3938.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'08" | 00:12'28" |
3 | 06'12" | 00:18'40" |
4 | 06'16" | 00:24'56" |
5 | 06'27" | 00:31'23" |
6 | 06'16" | 00:37'39" |
6.3 | 06'17" | 00:39'23" |