19.0 km | 01:30:03 | 04:44/km日期: 2018-06-24 05:44 - 總爬升: 311 m - 卡路里: 1224 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 05'27" / 05'11" / 05'05" / 05'01" / 04'55" / 04'50" / 04'28" / 04'23" / 04'45" / 04'16" / 04'23" / 04'21" / 04'23" / 04'24" / 04'51" / 04'34" / 04'44" / 05'14" / 5216'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'10") | 1000 / 1000 |
| 2 | | 05'10" (+00'53") | 1000 / 2000 |
| 3 | | 05'05" (+00'48") | 1000 / 3000 |
| 4 | | 05'01" (+00'44") | 1000 / 4000 |
| 5 | | 04'55" (+00'38") | 1000 / 5000 |
| 6 | | 04'49" (+00'32") | 1000 / 6000 |
| 7 | | 04'45" (+00'28") | 80 / 6080 |
| 8 | | 04'21" (+00'04") | 1000 / 7080 |
| 9 | | 04'27" (+00'10") | 1000 / 8080 |
| 10 | | 04'17" | 1000 / 9080 |
| 11 | | 04'18" (+00'01") | 1000 / 10080 |
| 12 | | 04'18" (+00'01") | 1000 / 11080 |
| 13 | | 04'25" (+00'08") | 1000 / 12080 |
| 14 | | 04'21" (+00'04") | 1000 / 13080 |
| 15 | | 04'23" (+00'06") | 1000 / 14080 |
| 16 | | 04'47" (+00'30") | 1000 / 15080 |
| 17 | | 04'36" (+00'19") | 1000 / 16080 |
| 18 | | 04'46" (+00'29") | 1000 / 17080 |
| 19 | | 05'14" (+00'57") | 1000 / 18080 |
| 20 | | 05'15" (+00'58") | 915 / 18996 |
| 21 | | 07'32" (+03'15") | 4 / 19001 |
6月累積里程 : 326.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'11" | 00:10'38" |
| 3 | 05'05" | 00:15'43" |
| 4 | 05'01" | 00:20'44" |
| 5 | 04'55" | 00:25'39" |
| 6 | 04'50" | 00:30'29" |
| 7 | 04'28" | 00:34'57" |
| 8 | 04'23" | 00:39'20" |
| 9 | 04'45" | 00:44'05" |
| 10 | 04'16" | 00:48'21" |
| 11 | 04'23" | 00:52'44" |
| 12 | 04'21" | 00:57'05" |
| 13 | 04'23" | 01:01'28" |
| 14 | 04'24" | 01:05'52" |
| 15 | 04'51" | 01:10'43" |
| 16 | 04'34" | 01:15'17" |
| 17 | 04'44" | 01:20'01" |
| 18 | 05'14" | 01:25'15" |
| 19.0 | 05'12" | 01:30'28" |
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