10.0 km | 00:55:19 | 05:30/km日期: 2018-06-23 06:06 - 卡路里: 613 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 05'36" / 05'30" / 05'36" / 05'40" / 05'55" / 06'25" / 05'54" / 05'54" / 06'11" / 05'35" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'24") | 1000 / 1000 |
2 | | 05'29" (+00'17") | 1000 / 2000 |
3 | | 05'36" (+00'24") | 1000 / 3000 |
4 | | 05'39" (+00'27") | 1000 / 4000 |
5 | | 05'39" (+00'27") | 1000 / 5000 |
6 | | 05'29" (+00'17") | 1000 / 6000 |
7 | | 05'25" (+00'13") | 1000 / 7000 |
8 | | 05'26" (+00'14") | 1000 / 8000 |
9 | | 05'33" (+00'21") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 05'59" (+00'47") | 32 / 10032 |
6月累積里程 : 74.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'30" | 00:11'06" |
3 | 05'36" | 00:16'42" |
4 | 05'40" | 00:22'22" |
5 | 05'55" | 00:28'17" |
6 | 06'25" | 00:34'42" |
7 | 05'54" | 00:40'36" |
8 | 05'54" | 00:46'30" |
9 | 06'11" | 00:52'41" |
10 | 05'35" | 00:58'16" |
10.0 | 06'04" | 00:58'28" |