15.1 km | 01:27:38 | 05:48/km日期: 2018-06-20 17:33 - 卡路里: 1153 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'58" / 06'38" / 06'40" / 06'50" / 06'26" / 07'56" / 05'42" / 05'15" / 04'44" / 04'42" / 04'58" / 04'46" / 04'43" / 04'55" / 05'46" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+02'16") | 1000 / 1000 |
2 | | 06'37" (+01'55") | 1000 / 2000 |
3 | | 06'40" (+01'58") | 1000 / 3000 |
4 | | 06'50" (+02'08") | 1000 / 4000 |
5 | | 06'26" (+01'44") | 1000 / 5000 |
6 | | 07'55" (+03'13") | 1000 / 6000 |
7 | | 05'41" (+00'59") | 1000 / 7000 |
8 | | 05'15" (+00'33") | 1000 / 8000 |
9 | | 04'43" (+00'01") | 1000 / 9000 |
10 | | 04'42" | 1000 / 10000 |
11 | | 04'58" (+00'16") | 1000 / 11000 |
12 | | 04'45" (+00'03") | 1000 / 12000 |
13 | | 04'43" (+00'01") | 1000 / 13000 |
14 | | 04'54" (+00'12") | 1000 / 14000 |
15 | | 05'45" (+01'03") | 1000 / 15000 |
16 | | 06'47" (+02'05") | 95 / 15095 |
6月累積里程 : 428.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'38" | 00:13'36" |
3 | 06'40" | 00:20'16" |
4 | 06'50" | 00:27'06" |
5 | 06'26" | 00:33'32" |
6 | 07'56" | 00:41'28" |
7 | 05'42" | 00:47'10" |
8 | 05'15" | 00:52'25" |
9 | 04'44" | 00:57'09" |
10 | 04'42" | 01:01'51" |
11 | 04'58" | 01:06'49" |
12 | 04'46" | 01:11'35" |
13 | 04'43" | 01:16'18" |
14 | 04'55" | 01:21'13" |
15 | 05'46" | 01:26'59" |
15.1 | 06'46" | 01:27'38" |