10.0 km | 00:47:18 | 04:43/km日期: 2018-06-19 19:44 - 卡路里: 668 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 04'50" / 04'40" / 04'46" / 04'46" / 04'43" / 04'40" / 04'43" / 04'45" / 04'43" / 04'41" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'10") | 1000 / 1000 |
2 | | 04'40" | 1000 / 2000 |
3 | | 04'45" (+00'05") | 1000 / 3000 |
4 | | 04'46" (+00'06") | 1000 / 4000 |
5 | | 04'42" (+00'02") | 1000 / 5000 |
6 | | 04'40" | 1000 / 6000 |
7 | | 04'42" (+00'02") | 1000 / 7000 |
8 | | 04'45" (+00'05") | 1000 / 8000 |
9 | | 04'42" (+00'02") | 1000 / 9000 |
10 | | 04'41" (+00'01") | 1000 / 10000 |
11 | | 03'31" | 8 / 10008 |
6月累積里程 :
90.97 km mizuno WAVE RIDER 21(OSAKA) 累積 :
1211.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'40" | 00:09'30" |
3 | 04'46" | 00:14'16" |
4 | 04'46" | 00:19'02" |
5 | 04'43" | 00:23'45" |
6 | 04'40" | 00:28'25" |
7 | 04'43" | 00:33'08" |
8 | 04'45" | 00:37'53" |
9 | 04'43" | 00:42'36" |
10 | 04'41" | 00:47'17" |
10.0 | 03'46" | 00:47'19" |