7.0 km | 00:44:37 | 06:21/km日期: 2014-02-25 19:17 - 卡路里: 578 Cal - 溫度: 19°C - 濕度: 68%
Pace: 06'44" / 06'11" / 06'01" / 06'00" / 06'11" / 06'30" / 06'25" / 24'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'44") | 1008 / 1008 |
2 | | 06'11" (+00'13") | 1004 / 2013 |
3 | | 06'00" (+00'02") | 1012 / 3025 |
4 | | 05'58" | 1012 / 4037 |
5 | | 06'16" (+00'18") | 1003 / 5041 |
6 | | 06'28" (+00'30") | 1014 / 6056 |
7 | | 06'24" (+00'26") | 1004 / 7060 |
2月累積里程 :
125.28 km asics GEL- NIMBUS 15(第一雙) 累積 :
595.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'11" | 00:12'55" |
3 | 06'01" | 00:18'56" |
4 | 06'00" | 00:24'56" |
5 | 06'11" | 00:31'07" |
6 | 06'30" | 00:37'37" |
7 | 06'25" | 00:44'02" |
7.0 | 24'18" | 00:44'37" |