10.3 km | 01:06:15 | 06:24/km日期: 2018-06-17 19:11 - 總爬升: 127 m - 平均心率: 117 - 卡路里: 508 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 07'01" / 07'24" / 06'09" / 13'41" / 06'25" / 06'43" / 06'50" / 06'08" / 07'33" / 07'20" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'53") | 1000 / 1000 |
| 2 | | 06'12" (+00'05") | 1000 / 2000 |
| 3 | | 06'08" (+00'01") | 1000 / 3000 |
| 4 | | 06'22" (+00'15") | 1000 / 4000 |
| 5 | | 06'24" (+00'17") | 1000 / 5000 |
| 6 | | 06'32" (+00'25") | 1000 / 6000 |
| 7 | | 06'18" (+00'11") | 1000 / 7000 |
| 8 | | 06'07" | 1000 / 8000 |
| 9 | | 06'21" (+00'14") | 1000 / 9000 |
| 10 | | 06'31" (+00'24") | 1000 / 10000 |
| 11 | | 06'32" (+00'25") | 346 / 10346 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 :
95.58 km 
asics TJR034 累積 :
5793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'24" | 00:14'25" |
| 3 | 06'09" | 00:20'34" |
| 4 | 13'41" | 00:34'15" |
| 5 | 06'25" | 00:40'40" |
| 6 | 06'43" | 00:47'23" |
| 7 | 06'50" | 00:54'13" |
| 8 | 06'08" | 01:00'21" |
| 9 | 07'33" | 01:07'54" |
| 10 | 07'20" | 01:15'14" |
| 10.3 | 06'30" | 01:17'29" |
展開計圈分析
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