10.0 km | 01:03:44 | 06:21/km日期: 2018-06-20 21:08 - 總爬升: 150 m - 卡路里: 510 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 00'10" / 08'33" / 06'56" / 06'12" / 06'13" / 06'32" / 06'13" / 06'41" / 05'54" / 05'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'04") | 1000 / 1000 |
| 2 | | 06'47" (+01'04") | 1000 / 2000 |
| 3 | | 06'55" (+01'12") | 1000 / 3000 |
| 4 | | 06'12" (+00'29") | 1000 / 4000 |
| 5 | | 06'12" (+00'29") | 1000 / 5000 |
| 6 | | 06'32" (+00'49") | 1000 / 6000 |
| 7 | | 06'12" (+00'29") | 1000 / 7000 |
| 8 | | 06'21" (+00'38") | 1000 / 8000 |
| 9 | | 05'53" (+00'10") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 04'48" | 20 / 10020 |
6月累積里程 : 268.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'10" | 00:00'10" |
| 2 | 08'33" | 00:08'43" |
| 3 | 06'56" | 00:15'39" |
| 4 | 06'12" | 00:21'51" |
| 5 | 06'13" | 00:28'04" |
| 6 | 06'32" | 00:34'36" |
| 7 | 06'13" | 00:40'49" |
| 8 | 06'41" | 00:47'30" |
| 9 | 05'54" | 00:53'24" |
| 10 | 05'43" | 00:59'07" |
| 10.0 | 04'58" | 00:59'13" |
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