9.2 km | 01:02:17 | 06:47/km日期: 2018-06-04 20:35 - 總爬升: 109 m - 卡路里: 652 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 00'20" / 06'30" / 06'47" / 06'56" / 06'44" / 07'03" / 06'46" / 06'43" / 06'29" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'36") | 1000 / 1000 |
2 | | 06'31" (+00'02") | 1000 / 2000 |
3 | | 06'47" (+00'18") | 1000 / 3000 |
4 | | 06'55" (+00'26") | 1000 / 4000 |
5 | | 06'44" (+00'15") | 1000 / 5000 |
6 | | 07'02" (+00'33") | 1000 / 6000 |
7 | | 06'46" (+00'17") | 1000 / 7000 |
8 | | 06'43" (+00'14") | 1000 / 8000 |
9 | | 06'29" | 1000 / 9000 |
10 | | 06'39" (+00'10") | 181 / 9181 |
6月累積里程 : 147.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'20" | 00:00'20" |
2 | 06'30" | 00:06'50" |
3 | 06'47" | 00:13'37" |
4 | 06'56" | 00:20'33" |
5 | 06'44" | 00:27'17" |
6 | 07'03" | 00:34'20" |
7 | 06'46" | 00:41'06" |
8 | 06'43" | 00:47'49" |
9 | 06'29" | 00:54'18" |
9.2 | 06'41" | 00:55'31" |