11.1 km | 01:10:41 | 06:22/km日期: 2018-06-14 19:54 - 卡路里: 652 Cal
Pace: 06'43" / 05'57" / 06'55" / 05'34" / 06'11" / 07'15" / 06'32" / 06'18" / 06'08" / 06'26" / 06'01" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'06") | 996 / 996 |
2 | | 05'57" (+00'24") | 992 / 1989 |
3 | | 06'57" (+01'24") | 1011 / 3000 |
4 | | 05'33" | 1000 / 4000 |
5 | | 06'09" (+00'36") | 987 / 4988 |
6 | | 07'13" (+01'40") | 1030 / 6018 |
7 | | 06'32" (+00'59") | 1002 / 7021 |
8 | | 06'14" (+00'41") | 990 / 8012 |
9 | | 06'12" (+00'39") | 1005 / 9017 |
10 | | 06'24" (+00'51") | 1020 / 10037 |
11 | | 05'59" (+00'26") | 1005 / 11042 |
12 | | 08'15" (+02'42") | 58 / 11101 |
6月累積里程 : 86.20 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'57" | 00:12'40" |
3 | 06'55" | 00:19'35" |
4 | 05'34" | 00:25'09" |
5 | 06'11" | 00:31'20" |
6 | 07'15" | 00:38'35" |
7 | 06'32" | 00:45'07" |
8 | 06'18" | 00:51'25" |
9 | 06'08" | 00:57'33" |
10 | 06'26" | 01:03'59" |
11 | 06'01" | 01:10'00" |
11.1 | 06'45" | 01:10'41" |