16.4 km | 01:31:32 | 05:34/km日期: 2018-06-19 17:31 - 總爬升: 247 m - 卡路里: 1241 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(4)
Pace: 06'43" / 06'18" / 05'53" / 05'54" / 05'51" / 05'50" / 05'51" / 05'43" / 05'29" / 05'24" / 05'18" / 05'06" / 05'14" / 04'44" / 04'49" / 05'11" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'59") | 1000 / 1000 |
| 2 | | 06'17" (+01'33") | 1000 / 2000 |
| 3 | | 05'53" (+01'09") | 1000 / 3000 |
| 4 | | 05'54" (+01'10") | 1000 / 4000 |
| 5 | | 05'51" (+01'07") | 1000 / 5000 |
| 6 | | 05'49" (+01'05") | 1000 / 6000 |
| 7 | | 05'51" (+01'07") | 1000 / 7000 |
| 8 | | 05'42" (+00'58") | 1000 / 8000 |
| 9 | | 05'29" (+00'45") | 1000 / 9000 |
| 10 | | 05'23" (+00'39") | 1000 / 10000 |
| 11 | | 05'11" (+00'27") | 1000 / 11000 |
| 12 | | 05'12" (+00'28") | 1000 / 12000 |
| 13 | | 05'13" (+00'29") | 1000 / 13000 |
| 14 | | 04'44" | 1000 / 14000 |
| 15 | | 04'49" (+00'05") | 1000 / 15000 |
| 16 | | 05'10" (+00'26") | 1000 / 16000 |
| 17 | | 05'39" (+00'55") | 396 / 16396 |
6月累積里程 : 428.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'18" | 00:13'01" |
| 3 | 05'53" | 00:18'54" |
| 4 | 05'54" | 00:24'48" |
| 5 | 05'51" | 00:30'39" |
| 6 | 05'50" | 00:36'29" |
| 7 | 05'51" | 00:42'20" |
| 8 | 05'43" | 00:48'03" |
| 9 | 05'29" | 00:53'32" |
| 10 | 05'24" | 00:58'56" |
| 11 | 05'18" | 01:04'14" |
| 12 | 05'06" | 01:09'20" |
| 13 | 05'14" | 01:14'34" |
| 14 | 04'44" | 01:19'18" |
| 15 | 04'49" | 01:24'07" |
| 16 | 05'11" | 01:29'18" |
| 16.4 | 05'38" | 01:31'32" |
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