4.8 km | 00:40:01 | 08:23/km日期: 2018-06-18 16:29 - 卡路里: 676 Cal - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 07'35" / 07'26" / 07'33" / 07'42" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+01'27") | 209 / 209 |
| 2 | | 07'54" (+01'06") | 212 / 422 |
| 3 | | 07'00" (+00'12") | 211 / 634 |
| 4 | | 07'17" (+00'29") | 212 / 846 |
| 5 | | 07'19" (+00'31") | 213 / 1060 |
| 6 | | 07'33" (+00'45") | 211 / 1272 |
| 7 | | 06'48" | 210 / 1482 |
| 8 | | 07'49" (+01'01") | 204 / 1687 |
| 9 | | 07'30" (+00'42") | 217 / 1904 |
| 10 | | 07'36" (+00'48") | 208 / 2113 |
| 11 | | 07'22" (+00'34") | 210 / 2323 |
| 12 | | 07'44" (+00'56") | 213 / 2536 |
| 13 | | 07'41" (+00'53") | 212 / 2749 |
| 14 | | 07'20" (+00'32") | 209 / 2958 |
| 15 | | 07'37" (+00'49") | 205 / 3163 |
| 16 | | 07'32" (+00'44") | 218 / 3382 |
| 17 | | 07'42" (+00'54") | 209 / 3591 |
| 18 | | 07'41" (+00'53") | 214 / 3806 |
| 19 | | 07'52" (+01'04") | 209 / 4015 |
| 20 | | 11'21" (+04'33") | 209 / 4225 |
| 21 | | 12'15" (+05'27") | 213 / 4439 |
| 22 | | 11'55" (+05'07") | 213 / 4653 |
| 23 | | 13'35" (+06'47") | 154 / 4807 |
6月累積里程 :
63.54 km 
Brooks 慢跑鞋 Ghost 9 深藍 男鞋 o 累積 :
274.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'26" | 00:15'01" |
| 3 | 07'33" | 00:22'34" |
| 4 | 07'42" | 00:30'16" |
| 4.8 | 12'38" | 00:40'01" |
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