10.0 km | 01:02:42 | 06:16/km日期: 2018-06-16 09:38 - 總爬升: 161 m - 卡路里: 767 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'38" / 06'48" / 06'26" / 06'15" / 06'01" / 05'55" / 05'45" / 06'28" / 06'00" / 06'25" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'53") | 1000 / 1000 |
| 2 | | 06'47" (+01'02") | 1000 / 2000 |
| 3 | | 06'25" (+00'40") | 1000 / 3000 |
| 4 | | 06'15" (+00'30") | 1000 / 4000 |
| 5 | | 06'01" (+00'16") | 1000 / 5000 |
| 6 | | 05'54" (+00'09") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 06'27" (+00'42") | 1000 / 8000 |
| 9 | | 06'00" (+00'15") | 1000 / 9000 |
| 10 | | 06'24" (+00'39") | 1000 / 10000 |
| 11 | | 07'09" (+01'24") | 3 / 10003 |
6月累積里程 : 428.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'48" | 00:13'26" |
| 3 | 06'26" | 00:19'52" |
| 4 | 06'15" | 00:26'07" |
| 5 | 06'01" | 00:32'08" |
| 6 | 05'55" | 00:38'03" |
| 7 | 05'45" | 00:43'48" |
| 8 | 06'28" | 00:50'16" |
| 9 | 06'00" | 00:56'16" |
| 10 | 06'25" | 01:02'41" |
| 10.0 | 09'04" | 01:02'43" |
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