10.7 km | 00:53:42 | 05:00/km日期: 2018-06-16 05:43 - 總爬升: 348 m - 卡路里: 981 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 05'26" / 04'58" / 04'59" / 04'53" / 04'48" / 05'16" / 04'57" / 05'03" / 05'05" / 05'20" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'37") | 1000 / 1000 |
| 2 | | 04'57" (+00'09") | 1000 / 2000 |
| 3 | | 04'59" (+00'11") | 1000 / 3000 |
| 4 | | 04'52" (+00'04") | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 04'58" (+00'10") | 1000 / 6000 |
| 7 | | 04'57" (+00'09") | 1000 / 7000 |
| 8 | | 05'02" (+00'14") | 1000 / 8000 |
| 9 | | 05'04" (+00'16") | 1000 / 9000 |
| 10 | | 05'01" (+00'13") | 1000 / 10000 |
| 11 | | 05'04" (+00'16") | 705 / 10705 |
6月累積里程 : 211.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'58" | 00:10'24" |
| 3 | 04'59" | 00:15'23" |
| 4 | 04'53" | 00:20'16" |
| 5 | 04'48" | 00:25'04" |
| 6 | 05'16" | 00:30'20" |
| 7 | 04'57" | 00:35'17" |
| 8 | 05'03" | 00:40'20" |
| 9 | 05'05" | 00:45'25" |
| 10 | 05'20" | 00:50'45" |
| 10.7 | 05'04" | 00:54'20" |
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