18.1 km | 02:00:34 | 06:39/km日期: 2018-06-05 19:08 - 平均心率: 142 - 卡路里: 977 Cal - 總步數: 20724 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 06'26" / 06'09" / 07'24" / 06'18" / 06'06" / 06'25" / 06'30" / 05'58" / 06'14" / 06'08" / 06'26" / 06'47" / 07'24" / 06'45" / 06'53" / 07'08" / 07'23" / 07'17" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'26") | 1005 / 1005 | 168 / 92 |
| 2 | | 06'09" (+00'10") | 1010 / 2015 | 168 / 96 |
| 3 | | 07'18" (+01'19") | 1003 / 3019 | 165 / 82 |
| 4 | | 06'18" (+00'19") | 1008 / 4027 | 169 / 93 |
| 5 | | 06'00" (+00'01") | 1004 / 5032 | 169 / 98 |
| 6 | | 06'23" (+00'24") | 1004 / 6036 | 168 / 92 |
| 7 | | 06'29" (+00'30") | 1000 / 7036 | 171 / 89 |
| 8 | | 05'59" | 1004 / 8040 | 168 / 99 |
| 9 | | 06'11" (+00'12") | 1007 / 9048 | 171 / 94 |
| 10 | | 06'06" (+00'07") | 1003 / 10052 | 171 / 95 |
| 11 | | 06'26" (+00'27") | 1001 / 11054 | 170 / 90 |
| 12 | | 06'47" (+00'48") | 1009 / 12063 | 179 / 82 |
| 13 | | 07'17" (+01'18") | 1002 / 13066 | 175 / 78 |
| 14 | | 06'44" (+00'45") | 1003 / 14070 | 172 / 85 |
| 15 | | 07'00" (+01'01") | 1005 / 15075 | 172 / 82 |
| 16 | | 06'57" (+00'58") | 1009 / 16084 | 177 / 80 |
| 17 | | 07'20" (+01'21") | 1006 / 17091 | 175 / 77 |
| 18 | | 07'14" (+01'15") | 1002 / 18094 | 175 / 78 |
| 19 | | 07'01" (+01'02") | 104 / 18199 | 171 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
148.31 km 
mizuno J1GC170403 累積 :
1235.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'09" | 00:12'35" |
| 3 | 07'24" | 00:19'59" |
| 4 | 06'18" | 00:26'17" |
| 5 | 06'06" | 00:32'23" |
| 6 | 06'25" | 00:38'48" |
| 7 | 06'30" | 00:45'18" |
| 8 | 05'58" | 00:51'16" |
| 9 | 06'14" | 00:57'30" |
| 10 | 06'08" | 01:03'38" |
| 11 | 06'26" | 01:10'04" |
| 12 | 06'47" | 01:16'51" |
| 13 | 07'24" | 01:24'15" |
| 14 | 06'45" | 01:31'00" |
| 15 | 06'53" | 01:37'53" |
| 16 | 07'08" | 01:45'01" |
| 17 | 07'23" | 01:52'24" |
| 18 | 07'17" | 01:59'41" |
| 18.1 | 08'27" | 02:00'34" |
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