13.1 km | 01:17:10 | 05:52/km日期: 2018-06-13 20:09 - 總爬升: 156 m - 地點: 大安森林公園 - 平均心率: 145 - 卡路里: 617 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 06'20" / 06'11" / 06'31" / 06'43" / 06'08" / 06'18" / 05'37" / 05'26" / 06'24" / 05'21" / 05'14" / 05'09" / 05'03" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'18") | 1000 / 1000 |
| 2 | | 06'09" (+01'07") | 1000 / 2000 |
| 3 | | 06'32" (+01'30") | 1000 / 3000 |
| 4 | | 06'43" (+01'41") | 1000 / 4000 |
| 5 | | 06'07" (+01'05") | 1000 / 5000 |
| 6 | | 06'17" (+01'15") | 1000 / 6000 |
| 7 | | 05'37" (+00'35") | 1000 / 7000 |
| 8 | | 05'26" (+00'24") | 1000 / 8000 |
| 9 | | 06'23" (+01'21") | 1000 / 9000 |
| 10 | | 05'21" (+00'19") | 1000 / 10000 |
| 11 | | 05'13" (+00'11") | 1000 / 11000 |
| 12 | | 05'08" (+00'06") | 1000 / 12000 |
| 13 | | 05'02" | 1000 / 13000 |
| 14 | | 05'53" (+00'51") | 129 / 13129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
264.57 km 
NIKE Pegasus 35 black 累積 :
1336.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'11" | 00:12'31" |
| 3 | 06'31" | 00:19'02" |
| 4 | 06'43" | 00:25'45" |
| 5 | 06'08" | 00:31'53" |
| 6 | 06'18" | 00:38'11" |
| 7 | 05'37" | 00:43'48" |
| 8 | 05'26" | 00:49'14" |
| 9 | 06'24" | 00:55'38" |
| 10 | 05'21" | 01:00'59" |
| 11 | 05'14" | 01:06'13" |
| 12 | 05'09" | 01:11'22" |
| 13 | 05'03" | 01:16'25" |
| 13.1 | 05'54" | 01:17'11" |
展開計圈分析
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