10.2 km | 00:59:58 | 05:51/km日期: 2018-06-15 05:04 - 卡路里: 946 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 06'17" / 06'06" / 06'09" / 05'45" / 05'52" / 05'56" / 05'51" / 06'04" / 05'45" / 05'44" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'29") | 1000 / 1000 |
| 2 | | 06'06" (+00'25") | 1000 / 2000 |
| 3 | | 05'49" (+00'08") | 1000 / 3000 |
| 4 | | 05'44" (+00'03") | 1000 / 4000 |
| 5 | | 05'52" (+00'11") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 05'50" (+00'09") | 1000 / 7000 |
| 8 | | 05'54" (+00'13") | 1000 / 8000 |
| 9 | | 05'45" (+00'04") | 1000 / 9000 |
| 10 | | 05'43" (+00'02") | 1000 / 10000 |
| 11 | | 05'30" | 238 / 10238 |
6月累積里程 : 211.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'06" | 00:12'23" |
| 3 | 06'09" | 00:18'32" |
| 4 | 05'45" | 00:24'17" |
| 5 | 05'52" | 00:30'09" |
| 6 | 05'56" | 00:36'05" |
| 7 | 05'51" | 00:41'56" |
| 8 | 06'04" | 00:48'00" |
| 9 | 05'45" | 00:53'45" |
| 10 | 05'44" | 00:59'29" |
| 10.2 | 05'30" | 01:00'48" |
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