15.2 km | 01:30:24 | 05:58/km日期: 2018-06-12 17:56 - 卡路里: 1401 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 43% - PM2.5: 良好(16)
Pace: 05'56" / 05'56" / 06'21" / 05'41" / 05'36" / 06'11" / 05'43" / 05'55" / 05'55" / 05'57" / 06'11" / 06'21" / 06'12" / 06'25" / 06'28" / 12'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'21") | 1000 / 1000 |
| 2 | | 05'56" (+00'21") | 1000 / 2000 |
| 3 | | 06'08" (+00'33") | 1000 / 3000 |
| 4 | | 05'40" (+00'05") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 05'53" (+00'18") | 1000 / 6000 |
| 7 | | 05'43" (+00'08") | 1000 / 7000 |
| 8 | | 05'54" (+00'19") | 1000 / 8000 |
| 9 | | 05'41" (+00'06") | 1000 / 9000 |
| 10 | | 05'56" (+00'21") | 1000 / 10000 |
| 11 | | 06'11" (+00'36") | 1000 / 11000 |
| 12 | | 05'58" (+00'23") | 1000 / 12000 |
| 13 | | 06'12" (+00'37") | 1000 / 13000 |
| 14 | | 06'09" (+00'34") | 1000 / 14000 |
| 15 | | 06'20" (+00'45") | 1000 / 15000 |
| 16 | | 07'08" (+01'33") | 151 / 15151 |
6月累積里程 : 211.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'56" | 00:11'52" |
| 3 | 06'21" | 00:18'13" |
| 4 | 05'41" | 00:23'54" |
| 5 | 05'36" | 00:29'30" |
| 6 | 06'11" | 00:35'41" |
| 7 | 05'43" | 00:41'24" |
| 8 | 05'55" | 00:47'19" |
| 9 | 05'55" | 00:53'14" |
| 10 | 05'57" | 00:59'11" |
| 11 | 06'11" | 01:05'22" |
| 12 | 06'21" | 01:11'43" |
| 13 | 06'12" | 01:17'55" |
| 14 | 06'25" | 01:24'20" |
| 15 | 06'28" | 01:30'48" |
| 15.2 | 12'47" | 01:32'44" |
展開計圈分析
留言 
