10.4 km | 01:13:45 | 07:07/km日期: 2018-06-11 19:02 - 卡路里: 559 Cal - 總步數: 12516 - 平均步頻: 169 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 06'49" / 07'23" / 06'55" / 06'48" / 07'08" / 07'04" / 07'04" / 07'09" / 07'19" / 07'20" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'10") | 1006 / 1006 | 169 / 85 |
2 | | 07'17" (+00'33") | 1003 / 2010 | 167 / 81 |
3 | | 06'55" (+00'11") | 1008 / 3019 | 166 / 86 |
4 | | 06'44" | 1008 / 4027 | 167 / 88 |
5 | | 07'03" (+00'19") | 1007 / 5035 | 167 / 84 |
6 | | 07'01" (+00'17") | 1008 / 6043 | 169 / 84 |
7 | | 07'02" (+00'18") | 1003 / 7047 | 171 / 82 |
8 | | 07'07" (+00'23") | 1002 / 8049 | 171 / 81 |
9 | | 07'18" (+00'34") | 1008 / 9058 | 171 / 79 |
10 | | 07'16" (+00'32") | 1000 / 10059 | 173 / 79 |
11 | | 07'23" (+00'39") | 356 / 10415 | 173 / 78 |
6月累積里程 : 121.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'23" | 00:14'12" |
3 | 06'55" | 00:21'07" |
4 | 06'48" | 00:27'55" |
5 | 07'08" | 00:35'03" |
6 | 07'04" | 00:42'07" |
7 | 07'04" | 00:49'11" |
8 | 07'09" | 00:56'20" |
9 | 07'19" | 01:03'39" |
10 | 07'20" | 01:10'59" |
10.4 | 07'46" | 01:13'45" |