10.1 km | 00:53:58 | 05:20/km日期: 2018-06-12 17:29 - 平均心率: 140 - 卡路里: 616 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 06'18" / 05'13" / 05'04" / 04'53" / 04'54" / 05'15" / 05'21" / 05'25" / 05'30" / 05'45" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'10") | 1000 / 1000 |
| 2 | | 05'12" (+00'20") | 1000 / 2000 |
| 3 | | 05'04" (+00'12") | 1000 / 3000 |
| 4 | | 04'52" | 1000 / 4000 |
| 5 | | 04'54" (+00'02") | 1000 / 5000 |
| 6 | | 05'15" (+00'23") | 1000 / 6000 |
| 7 | | 05'21" (+00'29") | 1000 / 7000 |
| 8 | | 05'25" (+00'33") | 1000 / 8000 |
| 9 | | 05'29" (+00'37") | 1000 / 9000 |
| 10 | | 05'44" (+00'52") | 1000 / 10000 |
| 11 | | 05'29" (+00'37") | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
6月累積里程 : 246.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'13" | 00:11'31" |
| 3 | 05'04" | 00:16'35" |
| 4 | 04'53" | 00:21'28" |
| 5 | 04'54" | 00:26'22" |
| 6 | 05'15" | 00:31'37" |
| 7 | 05'21" | 00:36'58" |
| 8 | 05'25" | 00:42'23" |
| 9 | 05'30" | 00:47'53" |
| 10 | 05'45" | 00:53'38" |
| 10.1 | 05'24" | 00:54'14" |
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