13.0 km | 01:00:29 | 04:38/km日期: 2018-06-11 18:52 - 平均心率: 150 - 卡路里: 883 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 05'00" / 04'46" / 04'47" / 04'46" / 04'44" / 04'47" / 04'38" / 04'40" / 04'42" / 04'32" / 04'18" / 04'07" / 04'24" / 196'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'07") | 1000 / 1000 |
| 2 | | 04'46" (+00'40") | 1000 / 2000 |
| 3 | | 04'47" (+00'41") | 1000 / 3000 |
| 4 | | 04'45" (+00'39") | 1000 / 4000 |
| 5 | | 04'43" (+00'37") | 1000 / 5000 |
| 6 | | 04'47" (+00'41") | 1000 / 6000 |
| 7 | | 04'37" (+00'31") | 1000 / 7000 |
| 8 | | 04'40" (+00'34") | 1000 / 8000 |
| 9 | | 04'41" (+00'35") | 1000 / 9000 |
| 10 | | 04'32" (+00'26") | 1000 / 10000 |
| 11 | | 04'18" (+00'12") | 1000 / 11000 |
| 12 | | 04'06" | 1000 / 12000 |
| 13 | | 04'23" (+00'17") | 1000 / 13000 |
| 14 | | 07'15" (+03'09") | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 203.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'46" | 00:09'46" |
| 3 | 04'47" | 00:14'33" |
| 4 | 04'46" | 00:19'19" |
| 5 | 04'44" | 00:24'03" |
| 6 | 04'47" | 00:28'50" |
| 7 | 04'38" | 00:33'28" |
| 8 | 04'40" | 00:38'08" |
| 9 | 04'42" | 00:42'50" |
| 10 | 04'32" | 00:47'22" |
| 11 | 04'18" | 00:51'40" |
| 12 | 04'07" | 00:55'47" |
| 13 | 04'24" | 01:00'11" |
| 13.0 | 196'47" | 01:02'21" |
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