19.1 km | 01:53:38 | 05:56/km日期: 2018-06-10 05:18 - 平均心率: 148 - 卡路里: 1242 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 05'35" / 05'09" / 05'30" / 05'23" / 05'23" / 05'48" / 05'34" / 05'20" / 06'36" / 06'09" / 05'23" / 06'22" / 05'31" / 05'25" / 05'23" / 05'28" / 05'47" / 05'30" / 09'50" / 23'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'45") | 409 / 409 |
| 2 | | 05'31" (+00'28") | 419 / 829 |
| 3 | | 05'19" (+00'16") | 413 / 1242 |
| 4 | | 05'03" | 421 / 1663 |
| 5 | | 05'35" (+00'32") | 7676 / 9340 |
| 6 | | 15'21" (+10'18") | 87 / 9428 |
| 7 | | 05'23" (+00'20") | 405 / 9833 |
| 8 | | 05'27" (+00'24") | 414 / 10248 |
| 9 | | 05'21" (+00'18") | 404 / 10652 |
| 10 | | 05'30" (+00'27") | 411 / 11063 |
| 11 | | 05'23" (+00'20") | 407 / 11471 |
| 12 | | 09'23" (+04'20") | 237 / 11709 |
| 13 | | 05'27" (+00'24") | 411 / 12121 |
| 14 | | 05'31" (+00'28") | 416 / 12537 |
| 15 | | 05'31" (+00'28") | 410 / 12948 |
| 16 | | 05'23" (+00'20") | 413 / 13362 |
| 17 | | 05'23" (+00'20") | 417 / 13779 |
| 18 | | 05'23" (+00'20") | 413 / 14193 |
| 19 | | 05'24" (+00'21") | 416 / 14609 |
| 20 | | 05'25" (+00'22") | 414 / 15024 |
| 21 | | 05'15" (+00'12") | 418 / 15442 |
| 22 | | 05'39" (+00'36") | 415 / 15858 |
| 23 | | 05'42" (+00'39") | 429 / 16288 |
| 24 | | 05'40" (+00'37") | 414 / 16702 |
| 25 | | 05'31" (+00'28") | 425 / 17127 |
| 26 | | 05'27" (+00'24") | 424 / 17551 |
| 27 | | 05'38" (+00'35") | 419 / 17970 |
| 28 | | 09'32" (+04'29") | 928 / 18899 |
| 29 | | 18'03" (+13'00") | 207 / 19107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 281.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'09" | 00:10'44" |
| 3 | 05'30" | 00:16'14" |
| 4 | 05'23" | 00:21'37" |
| 5 | 05'23" | 00:27'00" |
| 6 | 05'48" | 00:32'48" |
| 7 | 05'34" | 00:38'22" |
| 8 | 05'20" | 00:43'42" |
| 9 | 06'36" | 00:50'18" |
| 10 | 06'09" | 00:56'27" |
| 11 | 05'23" | 01:01'50" |
| 12 | 06'22" | 01:08'12" |
| 13 | 05'31" | 01:13'43" |
| 14 | 05'25" | 01:19'08" |
| 15 | 05'23" | 01:24'31" |
| 16 | 05'28" | 01:29'59" |
| 17 | 05'47" | 01:35'46" |
| 18 | 05'30" | 01:41'16" |
| 19 | 09'50" | 01:51'06" |
| 19.1 | 23'35" | 01:53'38" |
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