7.5 km | 00:40:40 | 05:24/km日期: 2018-06-16 06:53 - 總爬升: 111 m - 卡路里: 505 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(5)
Pace: 05'30" / 05'12" / 05'19" / 04'48" / 09'45" / 05'26" / 06'07" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'51") | 1000 / 1000 |
2 | | 05'11" (+00'23") | 1000 / 2000 |
3 | | 05'18" (+00'30") | 1000 / 3000 |
4 | | 04'48" | 1000 / 4000 |
5 | | 05'03" (+00'15") | 1000 / 5000 |
6 | | 05'25" (+00'37") | 1000 / 6000 |
7 | | 05'57" (+01'09") | 1000 / 7000 |
8 | | 06'14" (+01'26") | 521 / 7521 |
6月累積里程 : 44.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'12" | 00:10'42" |
3 | 05'19" | 00:16'01" |
4 | 04'48" | 00:20'49" |
5 | 09'45" | 00:30'34" |
6 | 05'26" | 00:36'00" |
7 | 06'07" | 00:42'07" |
7.5 | 06'16" | 00:45'23" |