20.9 km | 04:03:39 | 11:39/km日期: 2018-04-28 09:40 - 卡路里: 941 Cal
Pace: 11'29" / 07'32" / 07'44" / 07'46" / 07'36" / 06'51" / 12'06" / 10'14" / 09'29" / 09'47" / 16'33" / 26'14" / 14'26" / 20'22" / 16'46" / 19'02" / 12'32" / 05'28" / 06'23" / 09'30" / 06'27" /
4月累積里程 : 135.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'29" | 00:11'29" |
2 | 07'32" | 00:19'01" |
3 | 07'44" | 00:26'45" |
4 | 07'46" | 00:34'31" |
5 | 07'36" | 00:42'07" |
6 | 06'51" | 00:48'58" |
7 | 12'06" | 01:01'04" |
8 | 10'14" | 01:11'18" |
9 | 09'29" | 01:20'47" |
10 | 09'47" | 01:30'34" |
11 | 16'33" | 01:47'07" |
12 | 26'14" | 02:13'21" |
13 | 14'26" | 02:27'47" |
14 | 20'22" | 02:48'09" |
15 | 16'46" | 03:04'55" |
16 | 19'02" | 03:23'57" |
17 | 12'32" | 03:36'29" |
18 | 05'28" | 03:41'57" |
19 | 06'23" | 03:48'20" |
20 | 09'30" | 03:57'50" |
20.9 | 06'27" | 04:03'39" |