14.0 km | 01:22:36 | 05:53/km日期: 2018-06-10 06:00 - 總爬升: 234 m - 卡路里: 1299 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'22" / 05'48" / 06'25" / 06'09" / 06'00" / 07'38" / 05'59" / 06'26" / 06'19" / 05'27" / 06'43" / 05'32" / 05'38" / 06'03" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'07") | 1000 / 1000 |
2 | | 05'47" (+00'32") | 1000 / 2000 |
3 | | 06'25" (+01'10") | 1000 / 3000 |
4 | | 06'08" (+00'53") | 1000 / 4000 |
5 | | 05'59" (+00'44") | 1000 / 5000 |
6 | | 05'41" (+00'26") | 1000 / 6000 |
7 | | 05'58" (+00'43") | 1000 / 7000 |
8 | | 06'25" (+01'10") | 1000 / 8000 |
9 | | 05'17" (+00'02") | 1000 / 9000 |
10 | | 05'27" (+00'12") | 1000 / 10000 |
11 | | 06'05" (+00'50") | 1000 / 11000 |
12 | | 05'15" | 1000 / 12000 |
13 | | 05'38" (+00'23") | 1000 / 13000 |
14 | | 05'51" (+00'36") | 1000 / 14000 |
15 | | 05'44" (+00'29") | 34 / 14034 |
6月累積里程 : 211.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'48" | 00:12'10" |
3 | 06'25" | 00:18'35" |
4 | 06'09" | 00:24'44" |
5 | 06'00" | 00:30'44" |
6 | 07'38" | 00:38'22" |
7 | 05'59" | 00:44'21" |
8 | 06'26" | 00:50'47" |
9 | 06'19" | 00:57'06" |
10 | 05'27" | 01:02'33" |
11 | 06'43" | 01:09'16" |
12 | 05'32" | 01:14'48" |
13 | 05'38" | 01:20'26" |
14 | 06'03" | 01:26'29" |
14.0 | 05'44" | 01:26'41" |