13.0 km | 01:01:59 | 04:45/km日期: 2018-06-10 16:19 - 平均心率: 158 - 卡路里: 746 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(26)
Pace: 04'50" / 05'24" / 04'47" / 06'20" / 05'18" / 09'12" / 04'49" / 05'38" / 07'51" / 06'19" / 04'42" / 04'41" / 04'36" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'15") | 1000 / 1000 |
| 2 | | 04'42" (+00'06") | 1000 / 2000 |
| 3 | | 04'47" (+00'11") | 1000 / 3000 |
| 4 | | 04'45" (+00'09") | 1000 / 4000 |
| 5 | | 04'45" (+00'09") | 1000 / 5000 |
| 6 | | 04'45" (+00'09") | 1000 / 6000 |
| 7 | | 04'48" (+00'12") | 1000 / 7000 |
| 8 | | 04'47" (+00'11") | 1000 / 8000 |
| 9 | | 04'44" (+00'08") | 1000 / 9000 |
| 10 | | 04'48" (+00'12") | 1000 / 10000 |
| 11 | | 04'41" (+00'05") | 1000 / 11000 |
| 12 | | 04'40" (+00'04") | 1000 / 12000 |
| 13 | | 04'36" | 1000 / 13000 |
| 14 | | 05'12" (+00'36") | 47 / 13047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
6月累積里程 : 340.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'24" | 00:10'14" |
| 3 | 04'47" | 00:15'01" |
| 4 | 06'20" | 00:21'21" |
| 5 | 05'18" | 00:26'39" |
| 6 | 09'12" | 00:35'51" |
| 7 | 04'49" | 00:40'40" |
| 8 | 05'38" | 00:46'18" |
| 9 | 07'51" | 00:54'09" |
| 10 | 06'19" | 01:00'28" |
| 11 | 04'42" | 01:05'10" |
| 12 | 04'41" | 01:09'51" |
| 13 | 04'36" | 01:14'27" |
| 13.0 | 04'55" | 01:14'41" |
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