15.1 km | 01:27:40 | 05:49/km日期: 2018-06-09 17:15 - 平均心率: 140 - 卡路里: 981 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 06'00" / 05'35" / 05'27" / 05'19" / 05'32" / 05'36" / 05'41" / 08'27" / 05'49" / 06'06" / 06'01" / 06'28" / 05'47" / 06'20" / 06'11" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'48") | 1000 / 1000 |
| 2 | | 05'34" (+00'16") | 1000 / 2000 |
| 3 | | 05'26" (+00'08") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'32" (+00'14") | 1000 / 5000 |
| 6 | | 05'35" (+00'17") | 1000 / 6000 |
| 7 | | 05'41" (+00'23") | 1000 / 7000 |
| 8 | | 05'57" (+00'39") | 1000 / 8000 |
| 9 | | 05'49" (+00'31") | 1000 / 9000 |
| 10 | | 05'51" (+00'33") | 1000 / 10000 |
| 11 | | 06'00" (+00'42") | 1000 / 11000 |
| 12 | | 06'28" (+01'10") | 1000 / 12000 |
| 13 | | 05'47" (+00'29") | 1000 / 13000 |
| 14 | | 05'58" (+00'40") | 1000 / 14000 |
| 15 | | 06'11" (+00'53") | 1000 / 15000 |
| 16 | | 06'22" (+01'04") | 54 / 15054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
6月累積里程 : 246.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'35" | 00:11'35" |
| 3 | 05'27" | 00:17'02" |
| 4 | 05'19" | 00:22'21" |
| 5 | 05'32" | 00:27'53" |
| 6 | 05'36" | 00:33'29" |
| 7 | 05'41" | 00:39'10" |
| 8 | 08'27" | 00:47'37" |
| 9 | 05'49" | 00:53'26" |
| 10 | 06'06" | 00:59'32" |
| 11 | 06'01" | 01:05'33" |
| 12 | 06'28" | 01:12'01" |
| 13 | 05'47" | 01:17'48" |
| 14 | 06'20" | 01:24'08" |
| 15 | 06'11" | 01:30'19" |
| 15.1 | 06'24" | 01:30'40" |
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