6.2 km | 00:32:46 | 05:16/km日期: 2018-06-08 16:30 - 平均心率: 159 - 卡路里: 397 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 04'50" / 04'48" / 05'58" / 05'06" / 05'14" / 05'42" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'01" (+00'04") | 397 / 397 |
| 2 | | 02'59" (+00'02") | 402 / 800 |
| 3 | | 12'13" (+09'16") | 191 / 991 |
| 4 | | 02'58" (+00'01") | 404 / 1396 |
| 5 | | 03'00" (+00'03") | 407 / 1804 |
| 6 | | 13'14" (+10'17") | 177 / 1982 |
| 7 | | 03'03" (+00'06") | 396 / 2378 |
| 8 | | 03'03" (+00'06") | 408 / 2787 |
| 9 | | 17'30" (+14'33") | 200 / 2988 |
| 10 | | 03'02" (+00'05") | 401 / 3389 |
| 11 | | 15'07" (+12'10") | 174 / 3563 |
| 12 | | 03'02" (+00'05") | 394 / 3958 |
| 13 | | 02'57" | 409 / 4367 |
| 14 | | 16'24" (+13'27") | 163 / 4530 |
| 15 | | 03'01" (+00'04") | 402 / 4933 |
| 16 | | 03'04" (+00'07") | 203 / 5137 |
| 17 | | 16'00" (+13'03") | 200 / 5337 |
| 18 | | 03'06" (+00'09") | 404 / 5741 |
| 19 | | 03'13" (+00'16") | 403 / 6144 |
| 20 | | 10'01" (+07'04") | 71 / 6216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 165.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'48" | 00:09'38" |
| 3 | 05'58" | 00:15'36" |
| 4 | 05'06" | 00:20'42" |
| 5 | 05'14" | 00:25'56" |
| 6 | 05'42" | 00:31'38" |
| 6.2 | 05'23" | 00:32'48" |
展開計圈分析
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