15.2 km | 01:57:28 | 07:43/km日期: 2018-06-11 05:43 - 平均心率: 120 - 卡路里: 811 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 06'01" / 07'24" / 05'42" / 08'18" / 05'42" / 07'17" / 13'11" / 09'42" / 10'48" / 06'30" / 07'55" / 06'53" / 07'58" / 05'34" / 07'46" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'28") | 1000 / 1000 |
| 2 | | 07'19" (+01'46") | 1000 / 2000 |
| 3 | | 05'41" (+00'08") | 1000 / 3000 |
| 4 | | 07'11" (+01'38") | 1000 / 4000 |
| 5 | | 05'41" (+00'08") | 1000 / 5000 |
| 6 | | 07'17" (+01'44") | 1000 / 6000 |
| 7 | | 13'11" (+07'38") | 1000 / 7000 |
| 8 | | 09'41" (+04'08") | 1000 / 8000 |
| 9 | | 10'48" (+05'15") | 1000 / 9000 |
| 10 | | 06'29" (+00'56") | 1000 / 10000 |
| 11 | | 07'55" (+02'22") | 1000 / 11000 |
| 12 | | 06'53" (+01'20") | 1000 / 12000 |
| 13 | | 07'57" (+02'24") | 1000 / 13000 |
| 14 | | 05'33" | 1000 / 14000 |
| 15 | | 07'46" (+02'13") | 1000 / 15000 |
| 16 | | 09'20" (+03'47") | 211 / 15211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 139.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'24" | 00:13'25" |
| 3 | 05'42" | 00:19'07" |
| 4 | 08'18" | 00:27'25" |
| 5 | 05'42" | 00:33'07" |
| 6 | 07'17" | 00:40'24" |
| 7 | 13'11" | 00:53'35" |
| 8 | 09'42" | 01:03'17" |
| 9 | 10'48" | 01:14'05" |
| 10 | 06'30" | 01:20'35" |
| 11 | 07'55" | 01:28'30" |
| 12 | 06'53" | 01:35'23" |
| 13 | 07'58" | 01:43'21" |
| 14 | 05'34" | 01:48'55" |
| 15 | 07'46" | 01:56'41" |
| 15.2 | 09'18" | 01:58'39" |
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