12.0 km | 01:20:20 | 06:41/km日期: 2018-06-11 19:59 - 平均心率: 149 - 卡路里: 631 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(20)
Pace: 06'53" / 06'41" / 06'37" / 06'37" / 06'32" / 06'34" / 06'45" / 06'56" / 06'47" / 06'44" / 06'35" / 06'34" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'20") | 1000 / 1000 |
| 2 | | 06'41" (+00'09") | 1000 / 2000 |
| 3 | | 06'36" (+00'04") | 1000 / 3000 |
| 4 | | 06'36" (+00'04") | 1000 / 4000 |
| 5 | | 06'32" | 1000 / 5000 |
| 6 | | 06'34" (+00'02") | 1000 / 6000 |
| 7 | | 06'45" (+00'13") | 1000 / 7000 |
| 8 | | 06'55" (+00'23") | 1000 / 8000 |
| 9 | | 06'47" (+00'15") | 1000 / 9000 |
| 10 | | 06'43" (+00'11") | 1000 / 10000 |
| 11 | | 06'35" (+00'03") | 1000 / 11000 |
| 12 | | 06'34" (+00'02") | 1000 / 12000 |
| 13 | | 06'57" (+00'25") | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
6月累積里程 : 108.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'41" | 00:13'34" |
| 3 | 06'37" | 00:20'11" |
| 4 | 06'37" | 00:26'48" |
| 5 | 06'32" | 00:33'20" |
| 6 | 06'34" | 00:39'54" |
| 7 | 06'45" | 00:46'39" |
| 8 | 06'56" | 00:53'35" |
| 9 | 06'47" | 01:00'22" |
| 10 | 06'44" | 01:07'06" |
| 11 | 06'35" | 01:13'41" |
| 12 | 06'34" | 01:20'15" |
| 12.0 | 06'41" | 01:20'20" |
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